Most frequent questions and answers
My coaching program provides you with all the information you’ll need to heal with a dedicated guide to help you through the process.
I will work with you 1-on-1 to teach you what to do and how to do it. I will also show you how to maintain long-term health with your food and lifestyle choices.
My clients constantly tell me that this is the best investment they have ever made for themselves. People who follow through on this program typically report more energy, better bowel movements, eliminating flare-ups, and the reduced need for medications.
The IBD Reversal diet is a low-fat, high-carb, plant-based diet approach. It starts out with very simple, limited foods and then gradually adds in more complex, nourishing foods.
Because each individual is different, I can’t make any guarantees about how long it will take to heal. For some, it takes 6 weeks. For others, it can take up to 6 months. Unlike other coaching programs, I’m not going to give up on you. If you want to heal, I’ll stick with you for as long as it takes. You are in control of your health, and I’m here to support you.
I’m not going to lie to you, this program is pretty tough at first. Many of my clients report having days where they want to quit and give up. But every single one has reported days when they felt the best they ever have.
My clients will tell you that the end results are absolutely worth it.
This program is for people who want to take their health into their own hands. Most of my clients have already tried many different approaches to heal and weren’t able to find relief. This program will educate and empower you to succeed.